Health & fitness · Uncategorized

Fuelling my way to the marathon start line.

If there’s one thing that marathon training has taught me it’s that you can’t neglect the basics – fuelling & hydration. I’ve always vaguely known that fuelling and recovery aren’t my biggest strengths, but if there’s one thing that’s going to bring it home to you it’s finishing a 16 mile training run and not… Continue reading Fuelling my way to the marathon start line.