Health & fitness · Uncategorized

Fuelling my way to the marathon start line.

If there’s one thing that marathon training has taught me it’s that you can’t neglect the basics – fuelling & hydration. I’ve always vaguely known that fuelling and recovery aren’t my biggest strengths, but if there’s one thing that’s going to bring it home to you it’s finishing a 16 mile training run and not… Continue reading Fuelling my way to the marathon start line.

Health & fitness · Uncategorized

Marathon training: leaving my comfort zone.

For a bit of a giggle/out of curiosity I put my recent race times into a marathon pace calculator, and was more than a little surprised when it predicted a sub-4 finish time (Obviously, this comes with the usual caveats of making sure you train sufficiently etc). Once I stopped laughing at the ridiculousness of… Continue reading Marathon training: leaving my comfort zone.