My life · Uncategorized

Some things I’ve learned about living with anxiety.

I’ve spoken previously about my mental health and whilst I’m in a pretty good place at the moment, anxiety is still something I live with on a daily basis. Here are a few things I have learned about living with it. Running helps. Really helps. Like, really really helps. One run can turn me from an anxious mess… Continue reading Some things I’ve learned about living with anxiety.

My life

Post-Traumatic Stress Disorder after Domestic Violence.

Domestic Violence. Post-Traumatic Stress Disorder. Big words. Scary words. And really fucking annoying to survive the first, only to be told that you have the second. To be diagnosed with PTSD two years after my violent relationship ended was a surprise. Perhaps it shouldn’t have been. I knew something wasn’t right and I was certainly… Continue reading Post-Traumatic Stress Disorder after Domestic Violence.