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Teacups & Trainers

Running through life, drinking as much tea as possible

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Tag: runners

Health & fitness · Uncategorized

Surviving the Long Run

January 18, 2017 Teacups & Trainers4 Comments

The long slow run; the Sunday long run; the oh-my-god-why-did-I-sign-up-for-a-marathon run – whatever you call it the long run is the most important part of marathon training. And I am not a fan. Give me a run-so-fast-you-puke 5k or track session any day – no guts, no glory and all that.  But marathon training I am,… Continue reading Surviving the Long Run

Health & fitness · Uncategorized

Yoga, I love you.

August 18, 2016 Teacups & TrainersLeave a comment

  “I can’t do yoga – I can’t even touch my toes”. Yarp, I was one of those. Completely missing the point that my inflexibility was exactly the reason I SHOULD – and could – do yoga. I was a typical runner – full of running, tight of hamstring, and full to the brim of… Continue reading Yoga, I love you.

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Teacups & Trainers

Teacups & Trainers

Hi, I'm Joanna. This blog follows me as I run through life as a single parent, over-thinker, tea obsessive and marathoner in training. Join me - it might be fun!* *no promises.

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